About Me

"Your health is an investment, not an expense."

Hello! I'm Kelly, and I am an NASM Certified Personal Trainer and Nutrition Coach based in South Pasadena, California. After spending years working out, assessing my diet, and remaining frustrated by my lack of results, I decided it was time to take things to the next level. By being honest with myself and consulting other trainers, I finally started making meaningful changes and began to see the progress I was looking for. This ultimately inspired me to learn how to help others do the same.


I chose the name Back to One for several reasons. First, it accurately describes what I did and what I feel many people need to do to get out of their own way and see progress; reset, reassess, and react. As a lifelong actor and filmmaker, hearing "back to one" on set has a similar meaning, so the name felt like a perfect fit. My goal is to help you feel your best, realize your own amazing potential, and perhaps even feel like the star of your own movie called "Life". You deserve it, and I'm excited to watch you get there. 

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